“Well hey there, Suga!

Welcome to the family-I’m so glad you’re here! Pull up a chair and get comfortable, because we’re about to make healthy eating feel as good as it tastes. As a Southern sista who knows the power of a good meal, I promise: no bland chicken or sad salads here. Just real soulful recipes that’ll have you licking the spoon and feeling proud of what’s on your plate.

Inside, you’ll find:

Easy and flavorful meals, lite hearted weekly blogs, and a private community over on Lemon8-where we cheer each other on like Sunday dinner regulars.

Need anything? Just holler-I’m here with a cast iron skillet and a whole lotta love. Now, let’s get cookin’!

P.S. Don’t forget to send me a message! I can’t hear what brought you to the table!”